Is Going No Contact with a Narcissist Really “Avoidance”?
If you’ve gone no contact with a narcissist and been told you’re “avoidant,” you’re not alone. In narcissistic relationships, disengaging is often framed as immaturity, weakness, or an inability to have difficult conversations. But when conversations lead to gaslighting, blame shifting, and more harm, stepping back may not be avoidance — it may be self-protection. […]
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