What is a Trauma Bond and How can you Break It? #shorts

✨ Trapped in a trauma bond? You’re not alone. Breaking free takes courage, support, and self-awareness—but it is possible! 💪 Start by recognizing the signs and taking those first steps toward healing. Let’s talk about it. What’s your experience? 👇

#TraumaBond #NarcissisticAbuse #HealingJourney #ReclaimYourPower

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