Best Exercise to heal from narcissistic abuse #shorts

✨ Try the 3-3-3 exercise: 3 things you're grateful for, 3 things you forgive yourself for, and 3 promises to yourself 💖 Write it once, read it daily, and watch your mindset transform! ✨ #Gratitude #SelfLove #Affirmations #DailyGrowth

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Andrew McLaurin
 

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