How to talk to kids when divorcing a narcissist #shorts

Kids need stability, not confusion 💖 Let them know they have two loving homes, not just a 'visit' with mom or dad. 🏡✨ Your dynamic may change, but their bond with each parent shouldn’t. 💪 #CoParenting #KidsFirst #TwoHomesOneHeart If you're leaving a narcissistic partner and would like to work with me, then the first step […]

Unleash Your Superpower On Your Narcissistic Ex

In this video, I'm going to reveal a surprising superpower that you already have in your divorce from a narcissist – silence. I'll share techniques to help you break the cycle of engagement and choose a path of calm detachment. Silence is your ultimate tool to disarm a narcissist who craves drama and attention. Whether […]

How a Narcissist Gets Exposed In Divorce Court #shorts

Here’s the silver lining: the longer the process, the more the truth comes to light. 🌟 As patience wears thin, everyone starts to see the narcissist's true colors. 🎭 Stay strong—justice is on the horizon! ⚖️💪 #TruthRevealed #NarcissistExposed #StayStrong If you're leaving a narcissistic partner and would like to work with me, then the first […]

Live Gym Workout; Cardio, Shoulders and Biceps 💪

This will be a full workout as I go live. Expect technical difficulties and lemme know if it happens. Join our membership program if already a client, you sign up for the client special. If not, sign up on other perks. This is going to be a big thing with many changes Join a community […]

Games narcissists Play in Divorce Court #shorts

Narcissists push the system, testing judges' patience with delays and excuses. 🙄 They’ll scream unfair if you’re late, but the court will catch up with them in time. ⚖️ Patience is key. 💪 #DivorceAndNarcissism #CourtDelays #StayStrong If you're leaving a narcissistic partner and would like to work with me, then the first step is to […]

top five must do after a divorce 

Getting started. Not just a workout

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How a Narcissist s Delusions Affect Your Divorce #shorts

Narcissists think they're above the law—outsmarting judges, mediators, and everyone else. 🙄 But their charm won't work on the system forever. ⚖️ Stay focused, stay strong. 💪 #DivorceAndNarcissism #AboveTheLaw #StayStrong If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session […]

The Science of Motivation: How Motivation Works and Push Through First 5 Minutes

The Science of Motivation: How Motivation Works and Push Through First 5 Minutes The hardest part of working out is just getting started? It’s not just in your head—there’s a physiological and psychological battle happening inside your body every time you lace up your shoes. Your nervous system, specifically the parasympathetic (rest mode) and sympathetic […]