From Lazy to Motivated: How Your Brain Changes with Exercise

From Lazy to Motivated: How Your Brain Changes with Exercise: Why is it so hard to start working out, even when you know you’ll feel better afterward? In this video, we dive into the mental and physical science behind the struggle. It’s not just laziness—your brain is wired to keep you comfortable by activating the […]

A Narcissist Will Isolate You #shorts

When they isolate you, it's not love—it's control. 🛑 Don't let them take your voice or your community. We all need connection, support, and real people around us. 🫶 Share your story below, let’s lift each other up. 💬 #BreakTheCycle #YouAreNotAlone #TakeBackYourPower If you're leaving a narcissistic partner and would like to work with me, […]

Protect Yourself From A Narcissist s Deflection #shorts

Protect your peace. 🛡️ Imagine a shield around you, guarding against negativity. You're strong, capable, and worthy. Don't let anyone reopen wounds that are meant to heal. 💪✨ #ProtectYourEnergy #HealingJourney #SelfWorth If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE […]

five strategies to win your divorce

Managing Child Support & Severance

For more videos, make sure to subscribe to: WATCH NEXT: Can't We Just Use My Wife's Attorney? – Does a Divorce Hurt My Credit Score? – How to Avoid Losing Everything in a Divorce – ABOUT US: Divorce and family law for men. Your leading source for all things divorce and family law related. Attorneys […]

Flip The Script On A Narcissist #shorts

Flip the script: It's not your fault. Their need to tear you down isn't about you—it's about them. You are strong, smart, and capable of breaking free. 💪✨ #ToxicFree #KnowYourWorth #BreakTheCycle If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE […]

Why Narcissists Are Terrified of Divorce #shorts

"Why are narcissists so TERRIFIED of divorce? 🚨 I break down 4 key reasons why they freak out when the D-word comes up—and how you can protect yourself. 💪✨ #DivorceCoach #NarcissistRecovery #ReclaimYourPower #ToxicRelationships #BreakFree" If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a […]

The 4 Most Effective Step to Move Past Divorce – Research on Broken Heart

The 4 Most Effective Step to Move Past Divorce – No BS, Just Results If you’re struggling to get over your ex and wondering how long it’ll take to feel normal again, this video has the answers you won’t find elsewhere. I’m not here to tell you that time heals all wounds—because it doesn’t. I’ll […]

You can’t create a happy home with a narcissist #shorts

You're the one who can break the cycle and create a home full of joy, love, and peace. 💫 Don't let toxic energy steal that chance from you or them. 💛✨ #BreakTheCycle #HealthyHomes #YouGotThis If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a […]

Why Are Narcissists So Terrified of Divorce? | 4 Key Reasons Explained

In this video, I’m sharing why narcissists are so terrified of divorce. As a high-conflict divorce coach and mediator, I work with women who are in toxic marriages to narcissistic spouses, or who are already in the midst of a contentious divorce. Based on my experience, I’ve identified four key reasons why narcissists fear divorce: […]