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Best Exercise to heal from narcissistic abuse #shorts
✨ Try the 3-3-3 exercise: 3 things you're grateful for, 3 things you forgive yourself for, and 3 promises to yourself 💖 Write it once, read it daily, and watch your mindset transform! ✨ #Gratitude #SelfLove #Affirmations #DailyGrowth If you're leaving a narcissistic partner and would like to work with me, then the first step […]
Continue readingYour first step when leaving a narcissist #shorts
Feeling scattered? Let's simplify. Start with a morning ritual and cut down on the small decisions. It's go time—focus on the big stuff! 💪🌅 #RitualsForSuccess #MindfulLiving #TakeControl If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here: […]
Continue readingThe Hidden Dangers of Co-Parenting with a Narcissistic Ex
In this video, I’m sharing the hidden dangers of co-parenting with a narcissistic ex. As a high-conflict divorce coach and creator of the Reclaim Your Power system, I’ve seen firsthand how narcissists manipulate and control through guilt, anger, self-pity, and by using children as pawns. I’ll walk you through these four tactics and show you […]
Continue readingHow it feels when you’re Divorcing a narcissist #shorts
Life can feel overwhelming, but it's okay to not have it all together. One step at a time, we'll figure it out 💫✨ #yougotthis #ProgressOverPerfection #MentalHealthJourney If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here: 🔔 […]
Continue readingLeave the narcissist TODAY! #shorts
If you'd tell your child to leave, why aren't you taking your own advice? 💭 Protect yourself like you would protect them. 🛑 #BreakTheCycle #SelfLove #ToxicFree If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here: 🔔 […]
Continue readingDirty Tricks the Narcissist Uses in Divorce #shorts
Unmasking the 6 dirty tricks narcissists use in divorce ⚠️ Don’t get blindsided—learn how to reclaim your power! 💪 #DivorceTips #ReclaimYourPower #ToxicFree If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here: 🔔 Subscribe for more tips […]
Continue readingStaying with a narcissist is damaging your kid
Little eyes are always watching. 👀 Break the cycle, set the example. 💪 #LeadByExample #BreakToxicPatterns #HealthyLiving If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here: 🔔 Subscribe for more tips on managing high-conflict relationships and divorces. […]
Continue readingReclaim your power from a narcissist #shorts
Your happiness is in your hands. 🌟 It's a lifelong journey of growth, connection, and self-love. ✨ #OwnYourPower #SelfImprovement #StayConnected If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here: 🔔 Subscribe for more tips on managing […]
Continue reading6 Dirty Tricks Narcissists Use During Divorce
In this video, I’m sharing the six dirty tricks that narcissists often use during divorce. As a high-conflict divorce coach, mediator, and creator of the Reclaim Your Power system, I help people every day who are dealing with toxic marriages or contentious divorces—just like you might be right now. Narcissists love to hide assets, cut […]
Continue readingDating After Divorce: A No Bull Sh!+ Look at 5 Critical Dating Mistakes You Can’t Afford to Make
Dating After Divorce: A No Bull Sh!+ Look at 5 Critical Dating Mistakes You Can’t Afford to Make. Today we address 5 dating mistakes you're going to make when you get divorced because the arket is much easier than you think. If you're not having success then you're probably not doing it right and here […]
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