Drama is their fuel š: Narcissists thrive on the chaos, cycling from love-bombing to discard, keeping you tangled in their game. Know the pattern, break free. šāØ #NarcissistAwareness #BreakTheCycle If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with […]
Continue readingIn this video, Iām sharing what it truly feels like to finally break free from a narcissistic relationship. As a high-conflict divorce coach and mediator, I work every day with people just like youāfeeling stuck in a toxic marriage or navigating a high-conflict divorce with a narcissistic spouse. Iāll walk you through that powerful moment […]
Continue readingNarcissists thrive on controlling your emotionsāit fuels their need for power, admiration, and validation. Breaking free means reclaiming your power and ending the cycle. šŖāØ Don't feed their needāchoose freedom over their control. #BreakTheCycle #ReclaimYourPower #NarcissisticAbuse If you're leaving a narcissistic partner and would like to work with me, then the first step is to […]
Continue readingMediation works when everyone puts their cards on the table. š¤ No secrets, no gamesājust open, honest collaboration for a fair resolution. When transparency flows, so does progress! āØ #MediationMatters #Transparency #FairResolution #NYMediation If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH […]
Continue readingDocumenting daily can be a game changer! š This app helps track patterns of abuse, making your voice heard in court. Let it be a simple part of your routineālike brushing your teeth! šŖ #Empowerment #DocumentYourTruth If you're leaving a narcissistic partner and would like to work with me, then the first step is to […]
Continue readingAfter 28 years with a covert narcissist, I learned to expect the unexpected. šØ Overprepare and protect your peace! šŖ #EmpathLife #KnowYourWorth If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here: š Subscribe for more tips […]
Continue readingWhen creating a parenting plan with a narcissistic ex, getting it right is crucialāthere's no going back once itās court-ordered! š° My #1 tip? Build in repercussions! Structure your plan so that missed deadlines and unfulfilled responsibilities have consequences. Donāt let their chaos throw you offātake control and make your plan bulletproof! šŖ #DivorceSupport #ParentingPlan […]
Continue readingDivorce didnāt just take half your walletāit took your confidence, your direction, and yeah, your balls too. Itās a gut punch most men donāt see coming, but you donāt have to stay down. In this video, Iāll show you exactly why divorce leaves so many men lost, questioning their worth, and scrambling to rebuild. More […]
Continue readingWhy follow a broken system? š¼ Empower yourself to handle more, spend less, and reclaim control. #DivorceRedefined #TakeCharge #BreakTheCycle If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here: š Subscribe for more tips on managing high-conflict […]
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