Gray rock method against a narcissist #shorts
Ever heard of the Gray Rock Method? ๐ซ๏ธ Itโs all about becoming a 'boring rock' to deflect a narcissist's drama. ๐ซ By giving minimal reactions and avoiding their traps, you make yourself less interesting and cut off their emotional supply. ๐ชจโจ The goal? To get them to lose interest and leave you in peace. ๐๏ธ #GrayRockMethod #NarcissistFree #EmotionalBoundaries
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