How do I rebuild my confidence after years of being torn down? #shorts

"=Rebuilding confidence after narcissistic abuse starts with one truth: their words were never your identity. You rise by reclaiming who you were before they broke you.

#RebuildYourself #NarcissisticAbuseRecovery #SelfWorthJourney #DivorceHealing #YouAreStrongerThanYouThink

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