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If You’re Going Through Divorce with a Narcissist This Christmas

If you’re going through a divorce with a narcissist, Christmas can feel heavy, lonely, and overwhelming — especially when your family, routines, or time with your children look different than you hoped.

This video isn’t here to teach or fix anything.
It’s simply a quiet moment of connection.

If the holidays feel complicated…
If you’re grieving what was or worrying about what’s ahead…
If you’re just trying to get through the day…

Please know this:
You are not alone.
You are not doing this wrong.
And your strength may be quieter than you expected — but it is real.

This Christmas doesn’t have to be perfect.
It only needs to be survivable, gentle, and honest.

I hope this message offers you a moment of calm, reassurance, and kindness toward yourself.

Wishing you peace, quiet strength, and gentleness with yourself this Christmas.

If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here:

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