Gaslighted by silence

Gaslighting isn’t always loud—sometimes the narcissist says nothing at all. That silence, that cold indifference when you're hurting, is one of the most insidious forms of gaslighting. You’re left doubting your reality, wondering if you’re being dramatic or ridiculous, all because no one acknowledged what happened. In narcissistic relationships, silence isn't neutral—it’s a denial of […]

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Set Boundaries with a Narcissist #shorts

You can’t control a narcissist—but you can control your response. 🧠🚪 Set boundaries in your mind. When they cross the line, walk away, take a drive, reclaim your peace. 💪✨ #NarcissistSurvival #SetBoundaries #ProtectYourPeace #EmotionalAbuseRecovery #staystrong If you're leaving a narcissistic partner and would like to work with me, then the first step is to book […]

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