The narcissist says no, shames you for asking, leaves you hurt—then turns around and acts like a hero for giving you what you wanted all along. You’re supposed to feel grateful, even though the emotional whiplash is exhausting. This isn't empathy—it's manipulation. Narcissistic relationships aren't about communication or connection—they're about control, survival, and making you […]
Continue readingWe’re living in the era of the “smart narcissist”—tech whiz, finance genius, legal mastermind—and it's getting dangerous. Just because someone is brilliant doesn’t mean they’re kind, safe, or emotionally healthy. Many people fall into trauma bonds with narcissists because they’re hooked by intelligence, mistaking it for character. But smart isn’t a virtue—and it definitely isn’t […]
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Continue readingLiving with a narcissist feels like walking on eggshells… but you can rebuild your strength. 🧠💪 Start small, prioritize self-care, and take back your confidence. One step at a time. 💙✨ #HealingAfterNarcissism #SelfCareMatters #BreakTheCycle #YouAreEnough #EmotionalAbuseRecovery If you're leaving a narcissistic partner and would like to work with me, then the first step is to […]
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Continue reading📘 Real-Life Scripts That Actually Work (Right From My Book!) If you’ve ever wished you had the exact words to say… I wrote a whole chapter just for you 💌 Chapter 20 of my book Engaged at Any Age is all about “Man Whispering” — how to say what you feel in a way that […]
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