You Escaped the Narcissist… So Why Don’t You Feel Better Yet?
After a narcissistic or toxic relationship, keeping busy can feel like progress—but is it really healing? Many survivors confuse distraction with recovery, mistaking productivity or busyness for joy. In this video, Dr. Ramani breaks down why numbing yourself with activity can keep you stuck—and how to recognize when you’re finally moving from mere survival to […]
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