Reclaiming Your Identity After a Narcissist: 3 Steps to Healing

If you're married to or divorcing a narcissist, then you've probably looked in the mirror and thought, “I don’t even recognize myself anymore”. That’s what living with a narcissist does — it chips away at your identity until you feel like a shell of who you used to be.

In this video, I’m sharing 3 powerful steps to help you begin reclaiming your sense of self after years of gaslighting, manipulation, and walking on eggshells. These are the same strategies I use with clients every day in my coaching and mediation work.

If you’re stuck in a toxic marriage or navigating divorce with a narcissist, I want you to know this: your identity isn’t lost — it’s just buried. Together, we’ll bring it back.

If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here:

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