The 4 Most Effective Step to Move Past Divorce – Research on Broken Heart

The 4 Most Effective Step to Move Past Divorce – No BS, Just Results

If you’re struggling to get over your ex and wondering how long it’ll take to feel normal again, this video has the answers you won’t find elsewhere. I’m not here to tell you that time heals all wounds—because it doesn’t. I’ll walk you through the single most effective steps to start thriving after your breakup or divorce. We’ll also dive into real data from a quality of life study, based on responses from over 700 men going through separation and divorce. This isn’t some feel-good advice—it’s practical guidance backed by research.

The study reveals surprising insights into what improves men’s lives after divorce, including the impact of dating, personal fitness, mental health, and income changes. You’ll discover how taking control of your life—whether that means finding your strengths, building confidence, or dating intentionally—makes a measurable difference in recovery. Men who embraced their new single status scored dramatically higher in life satisfaction than those stuck hoping for reconciliation.

In this video, I’ll break down actionable steps to reclaim control and boost your quality of life fast. We’ll cover what works—and what doesn’t—based on the data. Whether it’s improving your relationship with your kids, finding your footing in the dating world, or rebuilding your identity, the path forward starts here.

No fluff, no politically correct BS—just results. Join our Facebook group or schedule a 1-on-1 coaching session to start living by your rules. Your new life is waiting, and with the right approach, you won’t just survive—you’ll thrive