Goldfish Bowl Technique for Narcissist Stress #shorts
Drowning in narcissist stress? The Goldfish Bowl Technique helps you stay calm and protected.
#DivorceSupport #CopingStrategies #NarcissisticAbuseRecovery #StayCalm #ReclaimYourPower
If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here:
๐ Subscribe for more tips on managing high-conflict relationships and divorces.
Buy my guidebook, "So I Married A Narcissist" here:
๐ข Follow Me:
Instagram @Victoria McCooey
TikTok @victoriamccooey
Facebook:
Website: victoriamccooey.com
I tried imagining a goldfish and they keep swimming around in my head haha… Will keep trying and hopefully I can watch them swim away some day