Goldfish Bowl Technique for Narcissist Stress #shorts

Drowning in narcissist stress? The Goldfish Bowl Technique helps you stay calm and protected.

#DivorceSupport #CopingStrategies #NarcissisticAbuseRecovery #StayCalm #ReclaimYourPower

If you're leaving a narcissistic partner and would like to work with me, then the first step is to book a BREAK-THROUGH TO BREAK-FREE session with me here:

๐Ÿ”” Subscribe for more tips on managing high-conflict relationships and divorces.

Buy my guidebook, "So I Married A Narcissist" here:

๐Ÿ“ข Follow Me:

Instagram @Victoria McCooey

TikTok @victoriamccooey

Facebook:

Website: victoriamccooey.com

Andrew McLaurin
 

  • @milankaur6626 says:

    I tried imagining a goldfish and they keep swimming around in my head haha… Will keep trying and hopefully I can watch them swim away some day

  • >