5 Things SMART Women Do Differently When Divorcing a Narcissist

Divorcing a narcissist? He picks fights at 11 at night. His friends start calling you unstable. Your kids come home carrying his messages. These aren't random — each tactic is built to get a specific reaction out of you. Once you can see the reaction he's after, you can stop giving it to him.

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In this video I walk through the five tactics you're likely to see, what each one is really for, and what smart women do instead: stop explaining and start documenting, refuse to treat his accusations as assignments, create contrast for your kids, don't let exhaustion sign the settlement, and bring the judge a pattern, not a pile.

▶️ Watch next: Your Narcissistic Divorce Is Taking Too Long →

CHAPTERS
0:00 Five tactics, one goal
1:05 1. Endless arguments → stop explaining, start documenting
2:18 2. The flying monkeys → his accusation is not an assignment
3:33 3. The kids as messengers → create contrast
4:41 4. He controls the clock → don't let exhaustion sign the settlement
5:55 5. He ignores court orders → a pattern, not a pile
7:06 All five answers in one breath

More from me:
📘 My book, So I Married a Narcissist:

I'm Victoria McCooey, High-Conflict Divorce Coach, Certified Divorce Mediator and creator of She Breaks Free. My own divorce lasted six years, followed by 11 more years of going back to court. Today I help intelligent women navigate divorce from narcissistic and high-conflict partners with more clarity, confidence and strategy. New videos every Friday.

I'm not an attorney or therapist. Nothing in this video is legal or mental-health advice. Please consult your own attorney about your specific situation.

#DivorcingANarcissist #HighConflictDivorce #NarcissisticAbuse